Bee’s Musings

I’m a big fan of snacking. I joke that I only have one meal a day, and it lasts all day. (Ok, so maybe I’m not quite that bad… but I do have a fair number of snacks that I keep around in case of munching emergency.) So, when I found this list of 20 foods that help boost productivity, I had to share it. And after this post, I have to go to the grocery store to pick up some of these delightful goodies.

Walnuts. These are full of omega 3 fatty acids to help you think more clearly and keep you focused. Excellent source of protein, but be sure to chew well.

Strawberries. As with carrots and flaxseeds, strawberries surprisingly aid in better eye sight. Eating strawberries has also been linked to preventing cancer.

Papaya. The colorful fruit helps protect you against the potential damages of secondhand smoke, rheumatoid arthritis, and even the common cold.

Pear. Usually only available during the pear season and when they come out, I always get them. They taste good, they’re cool in the mouth and they are hypo-allergenic.

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